In an effort to eat healthier, lose weight and shrink waist size, we are all under the strict notion that we should stay away from sugar. But a new study shows that dried fruit needs to be on the to eat list since study subjects who eat dried fruit were shown to have healthier diets, lower body mass index, and smaller waists than those who don t eat dried fruit. Here s how it works.
Everyone has the idea of eating sugar in their snacks is bad for you, since we all know by now that eating simple carbs leads to soaring blood sugar, which triggers insulin, which sends the message to the body to store any extra calories that are not needed at that moment as fat. Unfortunately, this also leads people to stay away from fruit, especially dried fruit, with the misconception that fructose is bad for you.
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Carrefour: 2020 Results Show Further Strong Growth; Carrefour commits to Net Free Cash Flow objective of above €1bn Record commercial performance
in 2020 (+7.8% LFL): France (+3.6% LFL), Spain (+7.1% LFL) and Brazil (+18.2% LFL). Hypermarkets returned to growth in France (+1.0% LFL in 2020, +3.9% in Q4) Strong increase in customer satisfaction: Progression in Group NPS accelerated with +12 points in 2020, after +8 points in 2018-19. NPS ambition raised to +30 points
(1) by 2022 Heightened commercial competitiveness in the Group s key countries. Best half-year of market share trend in France in the last three years; +0.1 point improvement in Q4
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(4) Increase of +€630m in retail activities ROI Food e-commerce activity growth (above +70% in 2020) now contributing positively to ROI and operating margin improvement