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16 Best Foods for Constipation - What To Eat When Constipated

It's uncomfortable being stuck on the toilet after several failed attempts to poop. Try one of these foods that can help you find relief from constipation.

United statesSharon palmerMelissa matthewshealth writermelissa matthewsNational institute of healthAcademy of nutritionHealth writer at menNational instituteMayo clinicMatthewshealth writermelissa matthewsHealth writerBest foods for constipationEst foods for constipation reliefHat to eat when constipatedFoods that help you poop

What Happens When You Stop Eating Sugar

Ever wonder how your body reacts when you stop eating sugar? This is how your body immediately responds, including side effects and benefits.

United statesHearst homeamazonEric phamBrian quebbemannMelissa matthewshealth writermelissa matthewsHealth writer at menHidden sugarSmart swapsMatthewshealth writermelissa matthewsHealth writer

Weight Loss Plateau: 12 Ways to Break Through It

Have you stopped losing weight? Here are 12 ways to break out of a weight loss plateau and start burning fat again.

United statesUnited kingdomMelanie boehmerTroy gildersleeveHolly loftonPreventionalisa hrusticJohn raglinAlan aragonMelissa matthewshealth writermelissa matthewsTony gentilcoreIndiana university bloomington school of public healthOhio state universityMen healthHealth writer at menOhio stateIndiana university bloomington

The CICO Diet - How It Works, Side Effects, Effectiveness

The calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count calories.

Abby langerPaul kitapaulBethany doerflerMelissa matthewshealth writermelissa matthewsNational institute of healthFood nutrition editor of men healthClinical dietitian at northwestern universityHealth writer at menMen healthClinical dietitianNational instituteMatthewshealth writermelissa matthewsHealth writerNutrition editor

The CICO Diet - How It Works, Side Effects, Effectiveness

The CICO Diet - How It Works, Side Effects, Effectiveness
menshealth.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from menshealth.com Daily Mail and Mail on Sunday newspapers.

Abby langerPaul kitapaulBethany doerflerMelissa matthewshealth writermelissa matthewsNational institute of healthFood nutrition editor of men healthClinical dietitian at northwestern universityMen healthHealth writer at menClinical dietitianNational instituteMatthewshealth writermelissa matthewsHealth writerNutrition editor

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