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Let’s face it, we’re still reeling from the announcement of Lockdown 3.0 and the umpteenth time gyms have had to close their doors. What s more, it s very,
very cold and some of us aren’t quite up for heading outside to get our workout fix.
Men s Health Fitness Editor Andrew Tracey, the man on the front of our bumper Jan-Feb issue, is here to warm both your cockles and your metabolism. This bodyweight-only blast that can be completed from the comfort of your living room, delivering a mood boosting dose of sweaty goodness from the great
indoors.
Welcome to Men s Health Weekenders, Our Free Digital Fitness Festival
This January we re bringing you workouts, cookalongs, mindfulness sessions and conversations with truly inspirational figures. For free, every weekend
By Men s Health UK 06/01/2021
This January, consider your diaries full: we ve assembled the best trainers and athletes in the game, as well as inspirational figures from the worlds of sport, psychology and nutrition, for our free, month-long festival of fitness,
Beginning on Saturday, January 9, 2021, we ll be hosting game-changing workouts, cookalongs, mindfulness sessions and we ll discussing training, mental health and life with illustrious guests, such as the ‘Fittest Man in History’ Mat Fraser, military veterans Aldo Kane and Jason Fox, professional boxer Conor Benn, as well as reality TV star Spencer Matthews, who, alongside his trainer Shaun Stafford, will be explaining how he got down to 5% body fat.