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So Baltimore: Training like a Raven

With the Ravens set to take on the Kansas City Chiefs this Sunday, it may be time to get your blood pumping for the big game.

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Get Fit With Fox:

Planet Fitness trainer Teddy Savage joins the FOX 45 Morning News team with a Bite-Sized Workout to help jumpstart your day, any day.

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Tips to keep your fitness new year s resolutions

If you struggle to keep up with your New Year's resolutions, know you are not alone.

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So Baltimore: Kicking off the New Year with a workout

If you are looking to kick off the new year by getting in shape, we have got a great way to get cracking on that new year's resolution.

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Thriving through the holiday season

Registered dietician and MyFitnessPal spokesperson, Maya Feller shares some easy tips and tricks to enjoy the holiday cheer while sticking to healthy habits.

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