Mantras & Chants News: Chanting mantras during pregnancy can enhance mental and physical health, create a calm atmosphere, and promote the well-being of the mother and unborn child. Discover the mantras to chant for good health during pregnancy.
Updated Jan 07, 2021 | 12:02 IST | Dr Omkar Kulkarni - Head, R&D (Healthcare), Netsurf Research Labs Pvt. Ltd.
Now, take charge of your health and fitness with these simple to follow mantras and enjoy being “Andar Se Fit” – Naturally 5 Mantras to stay “Andar se Fit” – Naturally
“Survival of the fittest” has got its real connotation these days, where more and more people globally are appreciating the real value of staying fit to lead a healthy life. However, for many of us, it is a task to manage daily proper nutrition, regular exercise and maintain peace of mind. But, it’s not our fault as it has been imposed on us that staying fit is a complicated process.