Sattu or powdered Bengal gram flour is highly rich in protein and fibre, and so is a great summer drink owing to its cooling properties. It has gained recognition in India as a superfood with many health benefits including the unique ability to lower cholesterol levels. Read on to know how this powerhouse of energy helps keep your heart and other organs in the best place. , Health News, Times Now
A new trend in TikTok, called the WaterTok trend is making waves on social media where people come up with flavoured water recipes on their own. Is this trend really healthy? Read to know more, Lifestyle News, Times Now
Worries about lifestyle diseases? Not able to lose weight? The root cause could be your Gut Health! Health Coach and Functional Medicine Practitioner Smriti Kochar explains how everything in the body is interlinked to our Digestive System and how Gut Health could be the reason behind diseases like Diabetes, Hypothyroidism, Fatty Liver and even weak immunity. , Health News, Times Now