Happy Hug Day 2021: Health benefits of hugging you should know about
Embracing someone close can lift the mood and make difficult times easier as hugs are known to have positive effects both on the body and the mind. Hugs can be a sure way to feel lighter and happier. (File image)
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Updated: Feb 12, 2021, 08:07 AM IST
Happy Hug Day! Hugs are underrated but they have the power to make many people s day instantly better. Embracing someone close can lift the mood and make it easier to go through the difficult times in life. Hugs are known to have positive effects both on the body and the mind. It is therefore great that Hug Day is celebrated every year on February 12 as part of the Valentine s Week celebrations.