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Best foods to cool the body: Add these 13 superfoods to your diet to keep the temperature down

What to eat: By incorporating these body cooling foods into your diet, you can effectively regulate your body temperature and stay refreshed during the sweltering summer days.

This is why Bhagyashree swears by curd in her daily diet

Curd is a rich source of probiotics, promoting a healthy balance of gut bacteria and aiding digestion, which can contribute to better overall digestiv

Curd vs Yoghurt: What is The Difference and Which is the Healthier Option For Weight Loss?

Curd vs Yogurt: What is The Difference and Which is the Healthier Option For Weight Loss

Health Benefits of Curd | Five reasons why you should store Curd in earthen pots dgtl

টক দই হোক বা মিষ্টি দই, মিষ্টির দোকানে দই বিক্রি হয় মাটির হাড়িতেই। তবে কেন এমনটা করা হয়, ভেবে দেখেছেন কি? নিছকই দেখতে ভাল লাগে বলে? না কি এর পিছনে রয়েছে কোনও স্বাস্থ্যকর উদ্দেশ্য?

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