From being the youngest chief nutritionist in India, to helping 10,000 people battle weight-issues “over email”: Meet Khyati Rupani
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This virtual nutritionist prescribes diets that include everything from chaat to pasta, meant for everyone from deskies to travellers - tailor-made for the needs of the new-age Indian.
For every internet crime perpetrated against women or every faceless internet user spewing hate speech – the internet also has beamingly positive stories of women-run communities in the form of various groups and forums on social media sites, where people from all over the world bare their souls and talk to each other on problems ranging from body-image issues to PTSD.
Build Your Immunity to Fight Covid: Lemon juice in warm water indiatoday.in - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from indiatoday.in Daily Mail and Mail on Sunday newspapers.
Intermittent fasting new fad among millennial, young adults in India
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating.
By IANS| Posted by Sakina Fatima | Published: 6th April 2021 11:27 am IST Representative Image
New Delhi: The concept of fasting in India isn’t new and has been practised for centuries. It is one of the preferred ways to rid the body of all toxins and now, more and more millennials and young adults are joining the league looking for a fit lifestyle, health experts said on Thursday.
The most famous technique of losing weight among the Indian millennial and young adults is intermittent fasting, embraced in style by Twitter CEO Jack Dorsey.
Six healthy sugar substitutes
By Kalwyna Rathod
Can’t give up refined sugar? Here are some alternatives which still hit the sweet spot
Sugars seem to be the biggest dietary weakness and one of the biggest dietary challenges to surmount. In some cases, even if you don’t essentially have a sweet tooth, it can be difficult to evade sugar. Most processed foods have some amount of added sugar in them to make them palatable.
Fortunately, a wide range of natural sugar alternatives is available to reduce the amount of table sugar you consume.
A diet high in sugar has been linked to several health conditions, either directly through its negative impacts on the body or indirectly due to difficulties from obesity, type 2 diabetes and heart ailments.
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Registrations are open for the second British Breeding webinar of the year, this time looking at preparing the stallion for the breeding season.
Topics covered will include feed and fitness, semen assessment and managing the stallion when natural covering.
In
Preparing your Stallion for the Breeding Season, Stallion AI’s Tullis Matson will share everything a studmaster needs to know when preparing a stallion for the stud season for the sport horse and Thoroughbred industry.
He will be joined by a range of experts, including Kate Hore, Head Nutritionist at NAF (Natural Animal Feeds), who will talk about the importance of feeding in the run-up to the season. Also on tap to share their vast knowledge and experience from a sport horse perspective is Bart Kools from Schockemöhle’s Stallion Station and Desiree Gebbink, who has more than 20 years experience in the European breeding industry.