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Hat Is Pilates News Today : Breaking News, Live Updates & Top Stories | Vimarsana

This unique version of Pilates is what you need to shake up your workout routine

Wall Pilates, a vertical adaptation of the traditional practice, brings a unique twist to the world of fitness.

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Pilates Vs Yoga – Which is Right for You?

Discussions on fitness and weight loss regimes generate a lot of heated debate but it’s important that you find out which workout is right for you.

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Pilates injuries are on the rise, body says, amid calls for regulation

The Pilates Australasian Alliance is pushing for regulations amid a reported rise in injuries, including broken bones.

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