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Autumn’s Time for Us to Turn Inward, Clear Out Thoughts Solar Term: ‘Autumn Begins’ (Aug. 7–22) By Moreen Liao Moreen Liao Epoch Times contributor Moreen Liao is a descendant of four generations of traditional Chinese medicine doctors. She is also a certified aromatherapist, former dean of the New Directions Institute of Natural Therapies in Sydney, Australia, and the founder of Ausganica, a certified organic cosmetic brand. Visit LiaoMoreen.com A solar term is a period of about two weeks and is based on the sun’s position in the zodiac. Solar terms form the traditional Chinese calendar system, which follows the ancient belief that living in accordance with nature will enable one to live a harmonious life. This series explores each of the year’s 24 solar terms, offering guidance on how to best navigate the season.

Public healthInternational journal of environmental researchHarmony withInternational journalEnvironmental researchபொது ஆரோக்கியம்சர்வதேச இதழ் ஆஃப் சுற்றுச்சூழல் ஆராய்ச்சிநல்லிணக்கம் உடன்சர்வதேச இதழ்சுற்றுச்சூழல் ஆராய்ச்சி