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Give Yourself Permission to Sleep Longer—It s What Nature Intends

A solar term is a period of about two weeks, based on the sun’s position in the zodiac. .

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Traditional Chinese Wisdom Says Now s the Time for Wine, Sun, and Plenty of Ginger

A solar term is a period of about two weeks and is based on the sun’s position in .

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The Most Important Solar Term of the Year

Winter solstice is an important time when the energies of the earth shift in their balance and humans follow suit.

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When Cold Yin Energy Reaches Its Peak, Protect Your Heart

During heavy snow, the yin yang energy balance of the Earth is heavily tilted towards yin. That means you should take measures to maintain your inner heat.

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Solar Terms: Having a Right Diet Now for a Healthy Winter to Come

As the last solar term before winter, Frost's Descent is, symbolically, a time to look within, review one’s life, and make improvements.

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