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Eating prunes may help protect against bone loss in older women

It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research

United statesConnie rogersHannah vaneveryJanhavi damaniNicole strockHuck institutes of the life sciencesPenn stateMary jane de souzaHuck institutesLife sciencesCalifornia dried plum board

Eating prunes may help protect against bone loss in older women

Penn State researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, both of which contribute to bone loss.

United statesConnie rogersHannah vaneveryJanhavi damaniNicole strockHuck institutes of the life sciencesPenn stateMary jane de souzaHuck institutesLife sciencesCalifornia dried plum board

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