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Why Do Prunes Make You Poop?

Prunes the shiny, sweet dried fruits are both exploited and ridiculed for their laxative properties. But do they really make you poop?

United statesGraham watsonAndy brunningEuropean unionCalifornia dried plum boardWont have prunesKick around anymore

20 Foods to Cut Colon Cancer Risk

Up to 90% of colon cancer cases can be linked to diet. Let food be your medicine The .

United statesKmnphoto shutterstockNational cancer instituteTexasam universityUniversity of north carolinaTimes photoMaja petricEuropean journalClinical nutritionNorth carolinaCalifornia dried plum boardCancer dietColon cancerThe epoch times

Eating prunes may help protect against bone loss in older women

It’s already well known that prunes are good for your gut, but new Penn State research suggests they may be good for bone health, too. In a research

United statesConnie rogersHannah vaneveryJanhavi damaniNicole strockHuck institutes of the life sciencesPenn stateMary jane de souzaHuck institutesLife sciencesCalifornia dried plum board

Eating prunes may help protect against bone loss in older women

Penn State researchers found that prunes can help prevent or delay bone loss in postmenopausal women, possibly due to their ability to reduce inflammation and oxidative stress, both of which contribute to bone loss.

United statesConnie rogersHannah vaneveryJanhavi damaniNicole strockHuck institutes of the life sciencesPenn stateMary jane de souzaHuck institutesLife sciencesCalifornia dried plum board

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