Forest fire season in Canada set to get worse — along with the health implications nationalobserver.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nationalobserver.com Daily Mail and Mail on Sunday newspapers.
Farmers markets foster relationships with shoppers that can survive a crisis, Waterloo study finds
Local farmers markets are working to ensure they continue to have a relationship with customers during the COVID-19 pandemic. A University of Waterloo study looked at how people in Yellowknife interacted with their farmers market and found it was more than a place to buy food.
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If the coronavirus pandemic taught us anything, it’s that we all have to be prepared to take our health into our own hands and our workouts into our homes.
That means equipping ourselves with both the tools and motivational forces we need in order to train effectively on our own.
“Building good, consistent exercise habits means creating an environment for ourselves that makes turning up to do the exercise easier,” says Alex Gregory, an iFit trainer and two-time Olympic gold medalist rower for Great Britain.