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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
Product photos from retailer sites.
If the coronavirus pandemic taught us anything, it’s that we all have to be prepared to take our health into our own hands — and our workouts into our homes.
That means equipping ourselves with both the tools and motivational forces we need in order to train effectively on our own.
“Building good, consistent exercise habits means creating an environment for ourselves that makes turning up to do the exercise easier,” says Alex Gregory, an iFit trainer and two-time Olympic gold medalist rower for Great Britain.