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Nine healthy habits which could damage your lifestyle if done excessively - including exercising

Nine healthy habits which could damage your lifestyle if done excessively - including exercising
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Hay fever warning signs you should NOT ignore

Hay fever warning signs you should NOT ignore
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What your metabolic age says about your health (and how to calculate it) | Woman & Home

Knowing your metabolic age can be helpful in ensuring your fitness levels are on track.

Diet and lifestyle changes you can make to ease painful migraines

Diet and lifestyle changes you can make to ease painful migraines Painful migraines can be very debilitating, and research has found as many as a quarter women experience them – here are some diet and lifestyle changes that can ease the pain Updated The video will auto-play soon8Cancel Play now Sign up for Daily Star Hot Topics newsletter for the most exciting real life, fashion and sex tips HOT off the pressInvalid EmailSomething went wrong, please try again later. Yes, put some glamour in my life When you subscribe we will use the information you provide to send you these newsletters. Your information will be used in accordance with ourPrivacy Notice.

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