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going. this year, we have seen mark ormrod put his mind and body through some awe inspiring challenges. on the track, in the sea, on his hand bike, and while fighting on the jujitsu mat. we know what my disadvantages are, so we re trying to find out what my advantages are. in terms of personal growth, this is insane. you know, it s great doing the run, and swimming, and landing on things, but this is nonstop, it never ends, no matter what you learn, there s always something to tweak and to refine, and to make it better. and it carries on into my life as well. mark, a former royal marine, rendered a tripled amputee after an explosion in afghanistan, is raising money for the charity reorg, which uses this martial art, brazilianjujitsu, to rehabilitate and support members of the military, veterans and now, emergency service personnel.
towards the finish line in plymouth withjust one arm. it s all about of the arm left armstrong, you heard it here first, right?! by his side is coach and also a former marine ben wadham. you look nervous. i ve not seen you looking nervous before. i m nervous because of timings. there s a lot of pressure, isn t there? we are not there. it s my fault. yeah. and how has it been going? we saw a couple of weeks ago the last bit of preparation. how has it been? yeah, really good, actually. we ve done 30 miles. so we just got to replicate that two more times. but, yeah, as good as we can. we are both busy people, so we fitted in what we could and i am happy. as they set off, ahead of them an overnight ride and 100 miles. an explosion in afghanistan in 2007 almost killed him. after surgery to remove both of his legs above the knee, and his right arm above the elbow,
i couldn t do it myself. so yeah, good on them. just fantastic. i m just a localfarmer and just a supporter of the armed services. i thought i d try and be here for when he passed through. right, boys. let s go. mark says this will be his last challenge. but away from the track, the sea, and the road, he tackles challenges every day. and proves every day not what can t be done but what he can do. absolutely incredible. when we caught up with the team halfway through last night, mark effectively rolled out of his hand bike, lay across the tarmac, the steam was coming up from him like a rugby scrum on a cold night. thatjust goes to show the physical effort he was putting in. let s show you some live pictures. you can see mark on the left, his coach ben on the right hand side there. you can t
miles. after he was blown up while serving in afghanistan in 2007, surgeons removed both of mark s legs and his right arm above the knee and elbowjoints. so mark will power his hand back with just one arm. tell me about this, especially compared to swimming and running. which do you hate the most? hand bike. i hit hate the most? hand bike. i hit them all. hate the most? hand bike. i hit them all. but hate the most? hand bike. i hit them all. but i hate the most? hand bike. i hit them all, but i think hate the most? hand bike. 1 71 t them all, but i think this will be them all, but i think this will be the most challenging both physically and mentally. normally, people will have two powerful healthy likes to drive the bike with. i have the power of the spike with my arms, but only really get full power in one arm, 90% of it comes from your elbow, and i don t have an elbow at the side, so i get a little bit of powerfrom the shoulder. power from the shoulder. the pros
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