happened? well my journey didn t start this year. last year i went to kona, i started, but i got pulled off the bike course because i didn t make it in time. let me be the whisperer you never listened to your entire life, you ve done enough, you re not supposed to finish something like that anyway, it s amazing you got this far. what do you do when you hear that whisper? i think the message is just to focus on the now and that s what i did throughout this race. i just focused on every moment, the next stroke, the next push on the hand cycle to the next push on the wheelchair. all i cared about was finishing. you swim over two meals. yes, 2.4 miles. and you have to bike 112 on the hand bike. yes. then you have to do a marathon in the wheelchair. yes. how many hours of work? during the race? it took me 14 hours and 40 minutes. 14 hours of full time all-out?