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The Secret to Accomplishing Big Goals Lies in Breaking Them into Flexible, Bite-Size Chunks

Your 401(k) Is Up Don t Let It Go to Your Head

22 nonfiction books to consider gifting this holiday season

Whether you re hoping to start your own holiday book tradition, participating in a holiday book sway or just looking for a gift for that hard-to-buy-for individual (we all have a

How Technology Can Help Clients Befriend Their Future Selves

Seeing myself in old age made me change the way I live now

Psychologist Hal Hershfield, a professor at UCLA and author of "Your Future Self: How To Make Tomorrow Better Today," maintains that mental time traveling through digitally aged photos can inspire people to make healthier and wiser decisions for their futures.

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