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I m the Gut Health Doctor, here are my top tips to ease IBS symptoms

From eating smaller meals more frequently to avoiding sugar alcohols, Dr Megan Rossi explains the ways to keep your sensitive stomach under control.

Low-histamine diet: Is this the new food trend to watch?

Understanding of high-histamine and histamine-liberating foods is relatively new, but it’s quickly gaining consumer interest. So, what is this new trend towards consuming low-histamine foods and is it one to watch?

Low-histamine diet: Is this the new food trend to watch?

Low-histamine diet: Is this the new food trend to watch?
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