Anxiety Diarrhea: What Causes It and How to Cure It theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.
Anxiety Diarrhea: What Causes It and How to Cure It theepochtimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theepochtimes.com Daily Mail and Mail on Sunday newspapers.
Grapes are known to contain dietary fibre, polyphenols and other bioactive compounds that can have positive effects on gut health. Dietary fibre in grapes can act as a prebiotic. Additionally, polyphenols like resveratrol have potential prebiotic-like effects by promoting the growth of beneficial gut bacteria, says Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals
Why does walking so de-stress you and boost your mood so well? Why does calming your mind improve immunity? The vagus nerve is a key part of the explanation.