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An Interspiritual Mapping Process

Practicing interspirituality can be confusing. That is why it is important to have a mapping process that allows individuals to piece together how they

The Central Idea Behind Mindfulness is Widely Misunderstood: You Are the Thinker, Not Your Thoughts

Mindfulness has become extremely popular in the past twenty years. Strangely enough even though it has both Buddhist and yogic roots it has mostly been

Flow With Life

One of the great lessons we can learn from ancient spiritual seekers is their observance of natural laws and rhythms. A seasoned mystic flows effortlessly

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