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How to talk about working out to your kids

Try to focus on "strengths and abilities," say experts.

Gregg goodmanDeborah glasoferMary beth somichColumbia department of psychiatryColumbia department

Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier

Anxious to start running? Here are 7 tips to make it more enjoyable, from a 4-time Olympic Trials qualifier
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Gregg goodmanKaitlin gregg goodmanOlympic trials

Beginner-friendly tips to start and enjoy running

It’s not all about the speed or distance.

United statesGregg goodmanJeanne doperakUniversity of pittsburgh medical centerNational mallOlympic trialsPittsburgh medicalMario kart

36 Cyber Monday Treadmill Deals to Shop Right Now 2023

Browse the best Cyber Monday treadmill deals in 2023, including discounts on NordicTrack and ProForm models at retailers like Target, Best Buy, and Amazon.

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37 Cyber Monday Treadmill Deals to Shop Right Now 2023

Browse the best Cyber Monday treadmill deals in 2023, including discounts on NordicTrack and ProForm models at retailers like Target, Best Buy, and Amazon.

Kaitlin gregg goodmanBest buySunny health fitnessCyber weekCyber mondayTrack commercialForm proPrime daySunny healthBlack fridayPeloton treadTread ultimate packageGregg goodmanBowflex treadmillFlex treadmillHorizon fitness

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