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The Joy of Well-Being

The Joy of Well-Being
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Columbia universityNew yorkUnited statesDanielg amenArthurc brooksHamy shahFrank lipmanVincent pedreNaomi wattsGabrielle lyonJason wachobMark hymanDan buettnerCaroline leafTroy aikmanWilliamw li

The TIGER Protocol

The TIGER Protocol
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New yorkUnited statesRobb wolfAndrew weilChris kresserAkil palanisamyRachel remenDavid perlmutterWilliam liMichelle tamUniversity of arizonaNew york timesAndrew weil centerBeat diseaseBeat your dietGrain brain

Change Your Diet, Change Your Mind

Change Your Diet, Change Your Mind
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New yorkUnited statesNicolette hahn nimanJason fungDavid perlmutterKen berryNina teicholzNew york timesObesity codeChange your dietChange your mindFamily physicianGeorgia edeYork timesGrain brainDrop acid

Calm Your Mind with Food

Calm Your Mind with Food
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New yorkUnited statesPatrick holfordGiada de laurentiisTom bradyTim spectorUma naidooDaniel amenKeri glassmanDeepak chopraMark hymanDavid perlmutterNew york timesFood for the brain foundationInstitute for optimum nutritionYoung forever

Six reasons why you should eat fat

Think fatty foods only contribute to a pleasantly plump body? A new book debunks this popular myth and tells you why you should be enjoying your olive oil and meat.

Jeff volekStephen phinneyDavid perlmutterA novel therapeutic program dr dale bredesenBuck institute for research onCognitive declineNovel therapeutic program dr dale bredesenBuck instituteGrain brainMayo clinicLow carbohydrate livingLow carbohydrate performanceGood fatsHy fats are goodEasons to eat fatsHy eat fatty foods