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Good Housekeeping s 2023 Best Parenting Awards

Meet the winners of Good Housekeeping s 2023 Best Parenting Awards, including top-tested strollers, car seats, diapers, clothes, toys, food, skincare and more.

United statesGerber childrenswearNuna cudl clikBraun thermoscanStefani sassosLexie sachsHanna anderssonMike gartenMike gartrenUppababy remi playardJessica hartshornPhilips aventTovla jrPhilips avent soothieRemi playardChicco keyfit

The Blue Zone Diet: What It Is, Food List, Pros and Cons

Here s everything you need to know about the Blue Zones, including the Blue Zone "diet." We re breaking down foods and lifestyle choices to consider.

United statesLos angelesNicoya peninsulaCosta rica generalCosta ricaLoma lindaMediterranean seaOceans generalNew yorkPerifereia dytikis elladasPerifereia voreiou aigaiouSan bernardinoDan buettnerMarisa mooreSardinian cannonauLisa mulcahy

Study: Scientists Say You Can Walk Way Less Than 10K Steps to Say Healthy

New research suggests that people can walk way less than 10,000 steps to reduce the risk of dying from all causes.

Fuelcore nergizeStefani sassosGood housekeeping institute nutrition labNutrition labPennsylvania state universityEuropean journalPreventive cardiologyGood housekeepingWalking studyStep countDaily steps

7 Best B12 Supplements of 2023, According to Registered Dietitian

Our experts rounded up the best B12 supplements for absorption, including best value, vegan and gummy, plus what to look for when shopping for B12 supplements.

Valerie agyemanMarissa meshulamGood housekeeping institute nutrition labB12 supplements

Scientists Say That the Key to a Healthy Brain Could Be This One Fruit

Researchers have found that strawberries could support brain health and even lower blood pressure. Find out more here.

United statesNew yorkSan diego state universityCity ofUnited kingdomStefani sassosShirin hooshmandYulia reznikov gettyPennsylvania state universityAmerican society of nutritionCalifornia strawberry commissionGood housekeeping institute nutrition labNutrition labNutritional sciences at san diego state universityAmerican societyNutritional sciences

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