Get latest articles and stories on Health at LatestLY. iDip, an individualized diet program, uses a unique visual tool that helps dieters choose foods that limit their daily calories while consuming adequate amounts of protein and fibre. Now in its third clinical trial, the program shows promise in helping people lose weight and keep it off. Health News | Study Shows Individualized Eating Program Helps Dieters Lose Weight.
Get latest articles and stories on Health at LatestLY. According to the findings found in a study conducted by the PLOS Computational Biology, people tend to avoid unwanted thoughts by rejecting and replacing them frequently. However, if an association is avoided proactively, it becomes more efficient in preventing the constant loop of unwanted thoughts. Health News | Study Findings Indicate How People Curb Unwanted Thoughts.