Children, pregnant women, and the elderly are at higher risk of heat stress. UNICEF shares tips to combat the heatwave during this summer season. Prompt action is necessary in case of heatstroke symptoms.
Instead of considering it to be a chore, think of health as a part of life. Remember, only a healthy body and mind will permit you to take up new projects and challenges. TheHealthSite.com
Health Tips for Today: Heatwave in India necessitates consuming water-rich foods to replenish lost fluids and maintain electrolyte balance. Here are some recommendations of seasonal fruits and vegetables that are nutrient-rich and have cooling properties.