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Can you really boost your immune system? Here s what experts say

It's not always easy to stay healthy through the winter, but medical professionals offer tips for taking care of yourself.

United statesJerlyn jonesLos angelesZhaoping liDivision of clinical nutritionInternational scientific association for probioticsUniversity of californiaGinger hultinGinger hultin nutritionInflammatory diet meal prepLifestyle dietitianClinical nutritionBlue zonesInternational scientific associationDietary guidelines

Can you really boost your immune system? Here s what experts say

It's not always easy to stay healthy through the winter, but medical professionals offer tips for taking care of yourself.

United statesZhaoping liJerlyn jonesLos angelesInternational scientific association for probioticsDivision of clinical nutritionUniversity of californiaGinger hultinGinger hultin nutritionInflammatory diet meal prepLifestyle dietitianClinical nutritionBlue zonesInternational scientific associationDietary guidelines

Do Greens Powders Work?

Greens powders are touted as a plant-forward way to increase your nutrient intake, but are they worth the money? Find out what registered dietitians say.

United statesPatricia bannanDrug administrationAre greens powdersFrom burnoutGinger hultinGinger hultin nutritionAnti inflammatory diet mealGreens powders

How Diet Influences Chronic Pain

Chronic pain can be a debilitating and frustrating experience. Find out if changing your diet may help mitigate your symptoms.

United statesJordan hillKristen carliGinger hultinGinger hultin nutritionAnti inflammatory diet mealStop nutritionManaging chronic painCamelback nutritionSupport pain management

The #1 Whole Grain to Eat to Help Decrease Inflammation, According to a Dietitian

It’s nutty, chewy and tasty for breakfast, lunch or dinner.

Emily lachtruppLinus pauling institute at oregon state universityInstitute of human nutrition sciencesDietitian emily lachtruppBest foodsGinger hultinGinger hultin nutritionAnti inflammatory diet mealLinus pauling instituteOregon stateHuman nutritionSlow cooker overnight farroSlow cooker italian vegetableFarro risottoSystemic inflammationWhole grains

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