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How to Overcome Insecurities and Improve Self-Esteem

Therapists shared seven ways to overcome insecurities and improve your self-esteem. Confidence is really just a mindset — here's how to tap into it.

Getty maskotRhonda boydHouyuan luoHazel navarroKaty oberleKailey hockridgeHolly schiffWhitney goodmanStephani bradfordLiz kellyOvercome your insecurities

What the May-June 2022 Mercury Retrograde Means For You

Here's how to navigate the May-June 2022 Mercury retrograde in Gemini and Taurus, according to your sign — courtesy of two astrologers.

Lindsay lohanGetty maskotNarayana montMercury retrograde may juneUnlock your inner luminaryLisa stardustLove deckExpect duringSigns will be affected

Sex Therapy and Therapy For Sex, Explained | POPSUGAR Love & Sex

In sex therapy or couples sex therapy, a sex therapist will help you explore your sexuality, desires, and kinks in a healthy way.

United statesSan franciscoGetty maskotAnna chauAmerican association of sexuality educatorsAmerican associationSexuality educatorsSex therapy session

TikTok Says You Have ADHD, Experts Explain The Truth

With billions of views on TikTok, the topic of ADHD is more popular than ever. But before you self-diagnose, listen to what these experts have to say.

Getty maskotSasha hamdaniRebecca kingKatelyn polichCanadian journalClinical psychology reviewSouth asianHyperactivity disorder

Long-Haul COVID Caused by Mitochondria Damage, Study Finds

A small study found that mitochondria dysfunction could be one of the causes behind some long-COVID symptoms.

United statesGetty maskotIrina petracheNational jewish health

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