It's not always easy to know what's safe to eat during pregnancy, especially if it's sushi. Here, experts weigh in on if you can eat sushi when pregnant.
You May Want to Wait to Get That Acne Cortisone Shot Until After Your COVID-19 Vaccine
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If you plan on getting the COVID-19 vaccine or have already received your first dose, you ve probably done some research around what you should and shouldn t do leading up to your appointment. There have been talks of the effects the vaccine has on facial fillers but beyond that, you may be wondering if it s OK to continue with other types of injections that you typically get, like cortisone shots for acne.
To find out, we asked a dermatologist to weigh in on the risks of getting a cortisone shot around the same time as your COVID-19 vaccination.
I Did This 3-Step Journaling Method For 10 Days, and It Noticeably Improved My Mental Health 199 Shares
I journal in cycles. When I m overwhelmed with stress, emotions, life, etc., I ll fill pages with run-on paragraphs just to get everything out; when I hit a creative streak, I ll sketch elaborate doodles, try some poetry, scribble down sections of half-formed stories, copy down favorite quotes and poems. Sometimes I have to so much to say, I ll fill up every square inch of space on a page; other times, I ll go months without writing. There are no rules in my journal, which is why I ve always rejected the idea of structured journaling. As much as it can help your mental health, filling my notebook with lists of goals, intentions, and things I m grateful for felt so antithetical to the free, creative space I wanted my journal to be.