Are you getting enough sleep at night? Sleeping on a bad mattress can affect your sleep, thereby putting you at a higher risk of developing stress and anxiety.
Is less than 5 hours of sleep good for health? No, sleeping less than five hours per night can increase the risk of developing a wide range of chronic diseases.
Getting a Good Night s Sleep can Reduce Risk of Heart Disease and Stroke medindia.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from medindia.net Daily Mail and Mail on Sunday newspapers.