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I did the Pilates sculpting workout loved by Gen Z stars Olivia Rodrigo and Elle Fanning for six weeks - I lost inches and got stronger WITHOUT changing my diet

FEMAIL s Erica Nardozzi tried Speir Pilates on-demand workouts for six weeks, including a 14-day mat challenge. The workout is beloved by not just Gen Z stars, but Chrissy Teigen as well.

Chrissy teigenLos angelesShay mitchellSpeir pilatesAshley olsenOlivia rodrigoGenz andrea speirLos angeles ericaErica nardozziElle fanningJonah hillJoseph pilatesZooey deschanelAndrea speirSpeir pilateAnnual golden globe

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