University Communication and Marketing (UCAM) annually compiles a Year-in-Review highlighting both its general and research news and feature stories across campus during the course of the calendar year. Below is a select list based on UCAM's Newsroom.
University Communication and Marketing (UCAM) annually compiles a Year-in-Review highlighting both its general and research news and feature stories across campus during the course of the calendar year. Below is a select list based on UCAM's Newsroom.
Gretchen Reynolds THE WASHINGTON POST – Stuck for time or space to exercise? A newly published study may have the workout for you. Start by lifting your knees up one at a time, like a prancing marionette. Then squat, hop, lunge and perform burpees for five minutes of calisthenics, with a few minutes of walking […]
Forty-two percent of people say they can’t work out because they don’t have the time, according to a 2019 poll. Seventy percent in another poll said they don’t have a routine that works for them. Another reported 15 percent of people are just not happy.