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Prebiotics and Probiotics Found in One Food Source
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Fruit- and Vegetable-Derived Microbes Contribute to Gut Microbiome Diversity, Study Shows
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Healthy gut microbiome: Fruit, veg may provide bacterial diversity
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By comparing the bacteria found in fruits and vegetables to those found in the human gut, researchers have demonstrated, for the first time, that consuming fruits and vegetables contributes positively to the bacterial diversity of our gut microbiome.
The microbiome of fruit and vegetables positively influences diversity in the gut
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