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Plant Based Diet: Experts Share What to Know

A plant based diet doesn't have to mean you need to quit eating meat. Learn how diet could work for you. Plus, hear from 2 real life women.

United statesVicki sheerenAlexander spatari gettyGloria crosslinVicki sheerinStephen perrineColumbia universityFull body fatAmerican gut projectWith this specialPoints systemVirginia senior worldBlue zoneFull body fat fix

How To Improve Gut Health

Improving gut health isn't just about taking the right probiotic. Experts recommend following a good gut health diet, including fruits and vegetables.

United statesKelsey russell murrayAmerican gut project

Experts say we need to eat 30 plants a week This is how I fared

Experts say we need to eat 30 plants a week This is how I fared
aol.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from aol.co.uk Daily Mail and Mail on Sunday newspapers.

United statesCity ofUnited kingdomUniversity of california san diegoZoe tiktokMegan rossiTim spectorCatherine rabessJoan frankKing college londonUniversity of californiaCenters for diseaseDavis departmentDisease controlAmerican gut projectCalifornia san diego

Peta Bee: How to improve your diet and still eat what you love

Peta Bee: How to improve your diet and still eat what you love
theaustralian.com.au - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from theaustralian.com.au Daily Mail and Mail on Sunday newspapers.

United statesEmma brasierDepartment of healthAmerican gut project

Diet expert lists three essentials every meal should contain

Diet expert lists three essentials every meal should contain
dailystar.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailystar.co.uk Daily Mail and Mail on Sunday newspapers.

City ofUnited kingdomUnited statesTim spectorKing college londonProfessor tim spectorCollege londonDaily starProf spectorAmerican gut project