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Reasons Your Dad Will Want to Do Yoga

Your dad experience low back pain, stiff shoulders, or tight hamstrings? Maybe what he really needs this Father's Day is yoga.

Adho mukha svanasanaKyle faheyBrandon bergadoOutside learnIngrid yangDownward facing dogGoal postFrom low lungeFrom boat poseFrom head to knee forward bendDownward facing dog pose

Think You Can t Come Into Compass Pose? This 45-Minute Practice Will Get You There

Think You Can t Come Into Compass Pose? This 45-Minute Practice Will Get You There
yogajournal.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from yogajournal.com Daily Mail and Mail on Sunday newspapers.

Urdhva mukha svanasanaAshlee mcdougallParivrtta surya yantrasanaAdho mukha svanasanaCompass poseTriangle poseHalf splits with twistCamel pose withFind freedomBird dogNeedle with straightUttana shishosanaExtended puppy poseDownward facing dog poseCat poseDownward facing dog