comparemela.com

Latest Breaking News On - French national research institute for agriculture - Page 7 : comparemela.com

dairy products: Debunking dairy myths: Are low-fat products really healthier options?

Are Low-Fat Dairy Products Really Healthier?

Scan the dairy case of any grocery store, and you’ll find rows upon rows of products with varying levels of fat. Nonfat, low-fat, whole: What’s the healthiest option? If you consult the U.S. dietary guidelines or health authorities such as the American Heart Association or the World Health Organization, the answer is clear: Choose a fat-free or low-fat version. This recommendation stems from the idea that full-fat dairy products are high in saturated fats, so choosing lower-fat versions can redu

© 2024 Vimarsana

vimarsana © 2020. All Rights Reserved.