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Chakki Chalanasana, also known as the Churning the Mill Pose comes from three Sanskrit words - chakki that means grinding in the mill, chalana means churning, and asana means pose.

Siddhaa aksharMeenakshi mohantyChakki chalanasanaAlia bhattMill poseHimalayan siddhaa aksharFounder akshar yoga institutionsMalaika arora chakki chalanasanaHakki chalanasana benefitsOw to do chakki chalanasanaHurning the mill poseOga for abdominal musclesMalaika arora fitness routineHakki chalanasana for digestionHakki chalanasana for back painHakki chalanasana for menstrual issues