She was joined by former Bachelor and Bachelorette stars Monique Morley and Luke McLeod.
Monique showed off her toned figure in a black crop top and bike shorts, while Luke donned a white muscle tank that highlighted his biceps and black shorts.
In her element: Liv looked like a natural as she engaged her core muscles while paddling forward. She swept her cropped blonde locks back off her face underneath a black cap
Active: Liv is known for her active lifestyle and fit physique, often sharing photos of herself in the outdoors to her Instagram
Familiar face: Liv was also joined by former Bachelorette star Luke McLeod (pictured), who showed off his lean frame in a white muscle tank and black workout shorts
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She joked of her relationship with food: I eat more than any guy I’ve ever dated and I eat more than my dad – thank god for a good metabolism!
However, while Liv jokes about her love of eating, she does so with a healthy and balanced diet in mind. Thank god for a good metabolism! Liv says she is grateful for her relationship with body image and self-confidence and often eats more than her boyfriends
It s over! Liv and Dr Chris Brown (left) were first romantically linked in November 2018, but reportedly split in late 2019
Healthy habits: Liv loves eating vegetables for every meal, from a green smoothie at breakfast, a nourish bowl for lunch and a hearty shepherd’s pie or curry for dinner