It is important to keep your body’s cholesterol level under control for overall health. Let us take a look at some healthy habits that we can follow to keep cholesterol in check.
High cholesterol is a prevalent health concern affecting millions worldwide. However, adopting a healthy diet can significantly impact cholesterol levels. Here are ten superfoods known for their cholesterol-lowering properties:
How to lower cholesterol: These natural home remedies paired with some regular physical activity can help you take control of your bad cholesterol levels and reduce your risk of heart disease.