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Kombucha, Kimchi, Kefir: Best Fermented Foods For Your Brain

There is enough evidence supporting the health benefits of eating fermented foods. Eating kombucha, kimchi and kefir is also good for your brain heath. TheHealthSite.com

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Magnesium-Rich Foods To Keep Dementia At Bay

Dementia is identified as the seventh leading cause of deaths globally. The worldwide dementia burden is expected to cross 152 million in 2050. | Thehealthsite.com

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Brain Foods: Nourish Your Brain With These Expert Recommended Foods

"The foods we eat can have a big impact on the structure and health of our brains." explains nutritionist Anjali Mukerjee

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