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Research suggests curcumin from turmeric can help with IBD symptoms

Digestive issues like bloating and cramping are common, but if you have inflammatory bowel disease (IBD), your symptoms are more severe. IBD symptoms can even be life-threatening. There is no [.]

Beetroot juice found to significantly increase muscle force during exercise

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that "significantly increases muscle force during exercise." [.]

Tips to reduce your risk of developing inflammatory bowel disease

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