A healthy diet in line with the Australian Dietary Guidelines is cheaper than an unhealthy diet. Switching could save $160 off a family of four’s fortnightly shopping bill.
Ads for targeted fat loss, especially
for belly fat, are everywhere on social media. But is there any evidence to support this type of ‘spot reduction’?
Eating too much salt is bad for our health. Governments and food manufacturers have a big role to play in reducing the salt content of Australians’ diets.
DAVIDSON COUNTY, N.C. (WGHP) — Families in Davidson County are stressed as they wait for food and nutrition services, formerly known as food stamps. “A lot of people are going out here hungry, with their kids, themselves,” said Summer, who is waiting on her benefits. Davidson County is about six weeks behind in processing recertifications […]