come. but i think it s gone too far. we re sitting on the couch too much. we re watching too much tv sphwhr you re saying we ve gone first. we got to go back to the flint stoans stones a little bi. now you re saying get out here. how do you do that in terms of exercise routine. i m a big believer in burpees. cold showers, go out for a run, whether it s raining or snow, doesn t matter. let s cue up. why don t you guys start it. what we might be up against. i haven t decided yet. i ve seen the fox crew here. you guys are amazing. they re buttering us up. show us. oh my gosh. this is a lot of oh my