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​​10 reasons to add flax seeds to your diet​

Flaxseeds are a rich source of omega-3 fatty acids and has tons of important nutrients which are important for the human body.

6 Health Benefits Of Flaxseeds

Flaxseeds are touted to be one of the biggest superfoods. Here are some of the amazing benefits that the seeds offer.

alsi kaise khaye in hindi right way and time to consume flaxseed - वेट लॉस के लिए अलसी का सेवन पड़ न जाए भारी! जानें सेवन करने का तरीका और समय

लॉकडाउन के दौरान ज्यादातर लोगों का बाहर आना-जाना बहुत कम हो गया जिसके चलते उनकी फिटनेस प्रभावित alsi kaise khaye in hindi right way and time to cosume flaxseed - Hindustan

Shilpa Shetty Loves Adding Flaxseed Powder To Her Meals: 5 Reasons Why You Should Too!

Shilpa Shetty Loves Adding Flaxseed Powder To Her Meals: 5 Reasons Why You Should Too! Shilpa Shetty Loves Adding Flaxseed Powder To Her Meals: 5 Reasons Why You Should Too! Shilpa Shetty swears by flaxseed powder, which she adds to almost every recipe she tries. Here are a few reasons why you should try it too! Highlights She makes it a point to include flaxseed powder in her diet Here s why this may actually be a good idea Shilpa Shetty is one of the fittest celebrities in the industry today. The actor has an enviable fitness routine and a strict diet which she maintains at all times. The only day Shilpa Shetty lets her hair down is on Sunday - her official cheat day also known as Sunday binge to her followers. Do you ever wonder what is the secret ingredient in Shilpa Shetty s diet plan? A recent Instagram story posted by the diva may have the answer. Take a look:

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