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5 spring cookbooks to freshen up your cooking in 2024

Add pizzazz to your kitchen game with these new titles.

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Study: Mediterranean Diet Lowers Risk of Type 2 Diabetes

The Mediterranean diet can effectively lower the risk of developing type 2 diabetes, new research shows. Here, experts explain the research.

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5 Apps That ll Help You Enjoy a Healthy Mediterranean Diet

5 Apps That ll Help You Enjoy a Healthy Mediterranean Diet
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The top 10 best-selling health, fitness and dieting books on Amazon

Kickstart your New Year's resolution with these nutrition and exercise books on Amazon

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Mediterranean diet food list for everything you need

Mediterranean diet food list for everything you need
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