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6 Best Mediterranean Diet Books for Health and Longevity

Embark on a culinary journey to the Mediterranean with the best diet books. Discover the secrets of healthy eating and vibrant flavors.

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Oceans
Italy
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America
Catherine-itsiopoulos
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Study: Mediterranean Diet Lowers Risk of Type 2 Diabetes

The Mediterranean diet can effectively lower the risk of developing type 2 diabetes, new research shows. Here, experts explain the research.

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America
Jessica-zinn
Madeleine-haase
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Melissa-prest
Academy-of-nutrition
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A Day's Worth of Mediterranean Diet Recipes

A Day's Worth of Mediterranean Diet Recipes
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Complete-mediterranean-cookbook

Sure enough, Goya earnings soared as company CEO rejected wokester mau-mauing

Sure enough, Goya earnings soared as company CEO rejected wokester mau-mauing
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7-Day Menu Planner

A week's worth of quick, healthful meals for budget-minded families.

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Make-lamb-sandwiches
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