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Try This 5-Minute Workout That Celebs Swear By From Your Home

The PT loved by Dua Lipa and Rochelle Humes shares his go-to fast workout.

Marvin humesPeter maciverKimberley walshDua lipaReggie yatesHuffpost united kingdomFive minute workout

This 5-Minute Workout Is Perfect If You Can t Be Arsed To Exercise

Maximum benefits, minimum effort.

Jesica santanaHuffpost unitedFive minute workout

Try This Daily 5-Minute Workout To Strengthen Your Pelvic Floor

Pelvic floor exercises really can benefit everyone – no matter your age or gender.

Dean mitchellBump planFive minute workoutPelvic floor

Improve Your Strength In 5 Minutes With These Small But Mighty Movements

Isometric holds are the way forward if you re looking for a fast, effective workout.

Laura byrneRaise squat isoRomanian dead liftIso holdCalf raise iso holdFive minute workout

If Your Body Feels Tense, Try This 5-Minute Workout To Get Supple

Feel looser in no time.

Amy broganBody foreverHuffpost united kingdomFive minute workout

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