How to tone leg muscles: To get toned legs, a balanced fitness approach is crucial. Follow this guide on effective exercises like squats, lunges, leg presses, calf raises, and step-ups, with stretching routines and activities like walking and cycling.
In a video on Instagram, Shilpa Shetty demonstrated a specific variation of lunges called Bulgarian Split Squat. Here's why you should add this exercise to your fitness regimen.